- Setting SMART Fitness Goals
- Becoming CEO of Your Own Life
- Too much exercise can make you fat
- Getting Control Over Your Life
- Kids and Heart Disease
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Home Organize Your Wellness The Organized Good Life Getting Control Over Your Life
Living the Good Life
Getting Control Over Your Life
ARTICLE RATING ![]() Getting Control Over Your Life True Control What's ironic is that the cycle is easily broken by accepting one very simple truth. Control over your life begins with control over your thoughts; because your thoughts are the only thing over which you ever have complete control. Taking Responsibility You must accept COMPLETE responsibility for who you are and what you do. You must accept the fact that whatever your life is (or is not) at this very moment is the direct result of the thoughts you think and the choices you make. Accept the fact that if you want things to change, YOU must change. Stop looking outside of yourself for answers, quick-fixes, or scapegoats. Your parents did the best they could, and even if it wasn't "good enough," what you do with your life after leaving their nest is YOUR choice and YOUR responsibility. Accept it! Rabbit Hunting Sound familiar? Define your personal white rabbits. Acknowledge the excuses you consciously (and unconsciously) make for yourself. Go "rabbit hunting" and root out the source of self-sabotage before it robs you of even one more day of happiness and success. Sit down right now and make a list of all your favorite excuses for not making the changes you know are necessary to achieve your dreams in life. Then ask yourself this question: Has anyone else EVER succeeded in spite of this problem/limitation? If your answer is "yes" - if you can think of or intuitively sense that even ONE person somewhere, at some point in history has overcome the challenge you put on your list of white rabbits - then you know it's nothing more than that - an excuse. Eliminate it! The Bottom Line Responsibility = Control = Freedom A highly responsible person feels more in control, experiences more freedom, and ultimately, knows greater joy and success than a highly irresponsible person. After all, it's a lot of work coming up with excuses for your failures and trying to influence or manipulate factors outside of yourself! Take the reigns of your life. Decide what you really want -- and go get it. Stop blaming the rest of the world for your frustration and dissatisfaction in life. Accept the fact that no one is coming to the rescue. This is YOUR life. Live it ON PURPOSE. ABOUT THE AUTHOR |
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The only thing any one person truly has control over is his or her own thinking. And yet... most people expend vast amounts of energy attempting to control everything BUT their thoughts. They try to exert control over their lives by influencing or manipulating the people, situations, and objects in their environment; and they become frustrated and anxious when these efforts fail. Frustration and anxiety, in turn, compel them to try even harder to influence or manipulate; and the cycle perpetuates itself.