Sports Motivation
Forget Michelle Obama’s Arms, Check Out Her Gams
Thursday, August 20th, 2009First Lady Michelle Obama is arguably one of the most fashion forward First Ladies our country has ever had. Her fashion choices get top billing often over her husband’s policy initiatives. Almost as talked about as her wardrobe choices are her arms. Michelle Obama’s biceps are envied by women all over the world. “How do [...]
Visualization Makes Exercise More Successful
Wednesday, August 19th, 2009Some people are foodies and wake up in the morning thinking about what they are going to eat for dinner. Some people may even fall asleep dreaming about food and what their next meal will be. I am not one of those people when it comes to food, but I am when it comes to [...]
Even Champions Have Bad Days
Tuesday, August 18th, 2009Tiger Woods is arguably one of the greatest athletes of all times, but even he is not immune to having a bad day. Unfortunately for him, his bad day golfing and our bad day exercising do not carry the same level of import. Sunday at the PGA Championship, he was leading by two strokes entering [...]
