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New Nutritional Bar Helps You to Feel Full
By Christina | June 30, 2009
I typically get hungry when I think there is no food around so I reach for anything behind the front desk at the gym. This week I found something new called the Full Bar(TM), Cocoa Chip Full Bar to be exact. It actually tasted really good - this was my first indicator that this might not be the same caliber bar as the high protein meal replacement bars I typically eat.
Upon reading the label I saw that in fact this was not a meal replacement bar, it was a bar to make you full before you eat your next meal. Hmmm. I was hours from my next meal, this was perhaps not the best choice for my nutritional “bang for my buck” but it tasted good and that mattered more to me than the benefits included therein. The Full Bar is low fat, has 4 grams of fiber, 4 grams of protein and is Kosher - “score!” on the Kosher. That’s just odd humor of mine as I am not Jewish and actually thought Kosher was related to hot dogs (kidding!) Back to the bar…
The instructions printed on the bar in text and pictures (more jokes there but I will hold back) explain that you need to eat the bar, drink a full glass of water 30 minutes prior to your next meal and then eat less! I am sure this would be great before Thanksgiving dinner but after a Spinning class and before a Kickbox class it didn’t really hit the spot.. perhaps next time I will get Snickers, cause it “really satisfies!”
Topics: Nutrition |
