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Fitness Motivational Quote for the Week

By Christina | December 10, 2008

“Our health seems much more valuable until we lose it.” Anonymous

This quote really fits in with my blogs.  If you are up and healthy while you are reading this give thanks for that.  Now, think about the last time you were injured or sick.  Did it take you feeling awful or getting hurt to be appreciative for the times you are well? 

Today, live with an attitude of gratitude for all you have, including your health. Don’t wait for the knee injury, the flu, a pulled back or anything else to appreciate the times you are well.  Live your life today with exuberance and joy.  Even if you are dealing with an ailment or limitation, give thanks for what you do have and let go of the need to gripe about what you don’t have!

Topics: General |

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