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Quotes for the week
By Christina | September 24, 2008
I am a big advocate of the power of the mind over the body… set the mind and the body will follow I always say. Whether it’s fitness or a big project, set the mind and the body will follow. That means you can do anything you set your mind to. One of the ways I feel we set our minds is by using affirmations. Motivational quotes are like affirmations so here are a few fitness quotes I found this week and liked.
- Those who think they have not time for bodily exercise will sooner or later have to find time for illness. ~Edward Stanley
- If it weren’t for the fact that the TV set and the refrigerator are so far apart, some of us wouldn’t get any exercise at all. ~Joey Adams
- The only exercise some people get is jumping to conclusions, running down their friends, side-stepping responsibility, and pushing their luck! ~Author Unknown
- Movement is a medicine for creating change in a person’s physical, emotional, and mental states. ~Carol Welch
- A man’s health can be judged by which he takes two at a time - pills or stairs. ~Joan Welsh
- The word aerobics came about when the gym instructors got together and said, “If we’re going to charge $10 an hour, we can’t call it jumping up and down.” ~Rita Rudner
- I have to exercise in the morning before my brain figures out what I’m doing. ~Marsha Doble
- I really don’t think I need buns of steel. I’d be happy with buns of cinnamon. ~Ellen DeGeneres
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