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Workout 21.2008 Music Mix
By Christina | September 21, 2008
Lately when I teach my Spin class I have been really wanting to push quick and hard so this playlist was created with that type of workout in mind. It’s almost like a Race Day ride, which means you push your heart rate past 80% the entire hour. It’s not easy but the hormone rush is so worth the effort!
- Miracle (SAD Extended Mix) 7:09 CASCADA
- Sssst … (Listen) 6:56 Jonah
- Truly Madly Deeply (Styles & Breeze Remix) 5:04 CASCADA
- Forever 4:41 Chris Brown
- So What 3:34 P!nk
- Tomorrow Can Wait (Club Mix) 6:37 David Guetta & Chris Willis vs. Tocadisco
- Hot Blooded 4:29 Foreigner
- Just Be 8:40 Tiësto & Kirsty Hawkshaw C
- closer (StoneBridge Club Remix) 7:36
- Can’t Sleep 6:24 Lisa Lashes
- I Can’t Stand It (Cascada Remix) 5:19 Danielle Paris
- Shake It 3:00 Metro Station Metro Station
- Don’t Treat Me Bad 3:55 FireHouse
- Love Comes Again 8:11 DJ Tiesto & BT
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Topics: General |
