Archive for June, 2007
Next Entries »Morning at Premiere Athletic in Dallas, TX
Friday, June 22nd, 2007I got to the fitness facility in Dallas and what a beautiful place it is. If you are ever in downtown Dallas, stop in and say hi to Terri Arends, she is the Director and a ball of peppy energy. There was a minor glitch from the get go. The studio we are shooting the [...]
Fox News and Cats
Friday, June 22nd, 2007I am in Dallas to promote and hold a training seminar for my business, Spectral Journeys’ Colorgized Wellness. This morning I am being interviewed by Fox News on the cycling portion of my program, Colorgized Cycling. I am thrilled and excited to say the least however there has been a minor setback. I am allergic [...]
Trying to Disconnect
Thursday, June 21st, 2007So, here I am in Dallas and I should be thinking about taking a day off to enjoy my aunt’s hospitality and all I can think of is, “does she have wireless? I need to blog”.
This morning I taught my weights class. It is an hour of lifting, curling, and squatting while holding dumbbells to [...]
Off to Dallas!
Thursday, June 21st, 2007It is 5am, my usual start time to the day. I wake up every day at 4am, grab my coffee, let the dogs out, and sit in front of the tv with CNN on while I answer and write emails. I find having an hour before I have to get going for work of peaceful, [...]
How did I start in the fitness industry?
Wednesday, June 20th, 2007This story starts in 1986 in Miami, Florida. I was 18 years old and had taken up eating as a past time. After a few months of this, I found myself weighing 153 lbs. I stand at 5′4″ and my ideal weight is 125. I was not obese but certainly was not at a healthy [...]
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