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What is the Mind Body Connection?
Sunday, September 30th, 2007Your body responds to they way your mind thinks, feels and acts. This is often what is referred to as the Mind Body Connection. When you experience stress, anxiety or worry your body tries to tell you something is not right. For example, your body may develop an ulcer or perhaps your blood pressure shoots [...]
Bullied By Your Boss?
Monday, September 10th, 2007On CNN this morning I was surprised to hear a story on bosses bullying their employees. They were talking about employees suing bad bosses for treating them unfairly. According to the ACLU, 37% of employees feel their bosses treat them
I am so overwhelmed with my schedule. Can you offer me some time management advice?
Friday, August 24th, 2007I love this topic because so many of us are burdened with schedules that Superman (or woman) would find exhausting. Kids, work, after school activities, friends, hobbies, meals, chores…. it’s enough to drive anyone mad. There is help though. There are companies that specialize in Time Management assistance by assessing your needs whether they be [...]