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I am so overwhelmed with my schedule. Can you offer me some time management advice?
By Christina | August 24, 2007
I love this topic because so many of us are burdened with schedules that Superman (or woman) would find exhausting. Kids, work, after school activities, friends, hobbies, meals, chores…. it’s enough to drive anyone mad. There is help though. There are companies that specialize in Time Management assistance by assessing your needs whether they be home, work or personal and creating a plan, much like a business plan, to get you on track. Life Organizers in Ft Lauderdale Florida is a company with exactly that mission. They are able not only to give insights to your questions… via email, but can also have a personal organizer come to your home or office and get you on the road to mental and physical time related recovery. I have compiled a brief list of ways to get yourself started on the right foot. I did not create this acronym but find it useful and easy to remember. SPARKLE
- S - Sleep Well
- P - Plan Every Day
- A - Anticipate Less
- R - Relax
- K - Keep Anger Under Control
- L - Laugh
- E - Eat Well and Exercise
See if you can implement these 7 easy to understand elements into your day to create a less stressed you.
Topics: Time Management, que-ans |