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My Life is Fitness
By Christina | August 23, 2007
I write the fitness blogs for Life Organizers. I am a trainer and group exercise instructor since 1986 and I love my job. I have the pleasure of waking up each day and putting on shorts, a workout top and a pair of sneakers for work. I never have to do my hair or wear make up for work. Panty hose? No way. High heeled shoes that crush my toes? Not me. My life is music and fitness and happy people.
Fitness as I see it is a necessary evil. Physical fitness is a set of attributes a person has in regards to a person’s ability to perform physical activities that require aerobic fitness, endurance, strength, or flexibility and is determined by a combination of regular activity and genetically inherited ability. This blog will have fitness tips and choreography and general information. For more complete and detailed fitness information, check out our blogs at LifeOrganizers.com/fit.
Topics: Fitness, Personal Organizing |